Coconut Oil is Great for Anything!!!

Coconut oil is one of natures most generous gifts to humans. It has so many different benefits for so many different parts of the body. These benefits can be attributed to the presence of lauric acid, capric acid and caprylic acid, and its properties such as antimicrobial, antioxidant, anti-fungal, antibacterial, etc.

You can take coconut oil both internally and externally to relieve and cure a large variety of ailments. You can also use this to cook with without losing any nutritional or medicinal value due to its high heat tolerance.

  • When taking coconut oil, the best and most effective kind to get is organic extra virgin coconut oil. It will be in the supplements section at any superstore or health food store.

Lots of research has been done on the subject of Fatty Acids and Monogycerides. Read on for proven cures…

How To: Make Your Own Strawberry, Oatmeal and Honey Facial Mask

Combine these natural foods to make a great, natural, gently-exfoliating, antibacterial facial mask.

  • Strawberries contain alphahydroxy acids witch are used for exfoliating. Also, the seeds act as tiny smooth exfoliators.
  • Honey has antibacterial properties and also helps the skin retain natural moisture.
  • Extra virgin olive oil is used on the skin for moisturizing and removing free radicals.
  • Coconut oil can also be used in the place of the olive oil, and it has antibacterial, anti-fungal properties and moisturizes the skin just as well.
  • Oatmeal has gentle exfoliating and moisturizing properties, and in this recipe, acts as a gelling agent.
  • Read on for instructions…

%d bloggers like this: